Its Sugar Causing the Obesity Crises Not Fat - Great Documentry From BBC

The Truth about Sugar - BBC documentary that really highlights the very important message today in nutrition that it is the SUGAR that needs to be avoided and not traditional FATS

Penny Beginning To Drop

I have been banging this drum for over a decade - thankfully the message is beginning to get out there that it is added SUGAR that needs to be cut out of the diet and not traditional FATS. Watch this well put together documentary on the subject

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